More and more, people are looking to meditation retreats to help them find a more peaceful and serene way of life. If you’re someone who suffers from stress and anxiety, taking a break from your hectic lifestyle by taking a mediation retreat may be more beneficial than you could ever realize. Meditation retreats take place all over the world at a variety of different exotic locales, each one offering something unique to the visitor. Through the mediation retreat, you are given the opportunity to explore the depths of yourself in new ways, and you may find something completely transcendent. Here are 4 awesome meditation retreat locations available to everyone with the time and the money.
Ananda in the Himalayas in Uttaranchal, India
Ananda offers much more than an exquisite and one-of-a-kind view of the Himalayan mountains. At a hundred acres, Ananda offers a immersive natural environment in which to practice yoga and mediation for enlightenment and relaxation. Group as well as individual and personalized sessions are offered to visitors. As well, sessions can take place outside or inside, depending on your preference.
Shambhala Mountain Center in Red Feather Lakes, Colorado
Just to the North of Fort Collins, CO, lies the Shambhala Mountain Center. At over 500 acres, all kinds of rejuvenating activities, both educational and otherwise, are offered at the facility. All sorts of esoteric arts are practiced and mastered at the Shambhala Mountain Center, and if you have any interest whatsoever in the sciences of the soul, you will find many like-minded individuals eager to share and teach and experience. Visitors are able to stay for as long as they need to, whether that be for one day or for several months. Activities featured focus on spatial awareness of both the body and soul, mindfulness and centered living, and personal transformation, as well as many other spiritual inclinations. If you would like to visit, you can either choose to camp outdoors or stay in specially provided lodges.
Simple Peace in Assisi, Italy
Existing within the boundaries of the mysterious and ancient city of Assisi in Italy, Simple Peace gives visitors a meditation retreat aimed at connecting the practitioner to the serenity and acceptance of total inner peace. Existing alongside sprawling hills among seemingly infinite vistas of olive groves, Simple Peace features absolutely no partisan religious leanings, focusing instead on universal and personal understandings of faith and spirituality. Plan on staying for a week and being guided through your meditation by the couple Bruce and Ruth Davis. Modest rooming is available, as well.
The Buddhist Retreat Centre in KwaZulu-Natal, South Africa
Perched deep in the heart of effervescent nature, the Buddhist Retreat Centre is a place to escape from the trials and tribulations of the modern world and find a more eternal and meaningful calmness and serenity in a timeless environment that will instantly connect you to the heavens. For decades, the Buddhist Retreat Centre has enlightened visitors looking for a reprieve from their daily lives. The Buddhist Retreat Centre is such a beautiful location that it is actually considered a National Heritage site, widely venerated for its preservation of the natural environment it exists within. Spanning hundreds of acres, the Buddhist Retreat Centre is an excellent place to stretch both your body and your soul.